Unleash Your Potential
Are you facing exciting opportunities, big changes, daunting challenges, uncertainty, or the intimidation of the unknown?
Perhaps you (or your team) are feeling less efficient, effective, or confident than you’d like. We all get a little stuck at times.
You are not alone.
Together, let’s carve out your ideal path forward, step by step.
Simple actions & perspective shifts made today can have an outsized impact on your future.
my mission:
to empower & embolden you to curate & live your best life.
Small steps, taken with purpose, create big shifts.
The Cascade Effect
Our actions, attitudes, approaches, & perspectives are powerful. They cascade across & impact nearly everything we touch. This includes the people & projects we interact with, the tasks & goals we work toward, & our levels of success & fulfillment over time.
Water cascades, flows, & carves out the path of least resistance. Cascading light draws the eye & attention to what may otherwise remain unseen.
My aim as a coach is similar: to enable you to see clearly, carve out your next steps, & ultimately empower you to achieve your goals along the path of least resistance. This can potentially improve not only your outcomes, but can impact & influence those around you as well.
With 20+ years of cross-functional success in the corporate world, my niche is growth-oriented, high performing individuals & teams.
I have a passion for helping others embody their authentic, best selves; making everyday life & work more fulfilling, enriched, & productive.
About Coaching
During a coaching session, we will discuss your primary goal(s), what success looks like (including specific objectives for the session), & will develop corresponding action-steps & timelines.
As an objective, neutral sounding board, I will help you to explore new approaches, perspectives, ideas, & solutions.
Coaching differs from other similarly helpful modalities like therapy & mentoring. All three have distinct benefits & serve unique purposes. A simple way to delineate them is based on their timeframe focus (past/present/future). Coaching is predominantly focused on what you can do in the present moment to attain your end goal(s).
Who Benefits From Coaching?
Anyone & everyone can benefit from coaching. However, if you do not have a coachable mindset, your results will reflect that.
Coachable individuals/teams:
- Have a desire to achieve &/or improve
- Are willing to invest in themselves (time, attention, energy, money)
- Are open to approaching & viewing opportunities differently
- Hold themselves accountable to take action
My Approach
See, Hear, & Respect You
Being seen, heard, & respected is an incredibly potent combination for empowerment.
Showing up as your best self requires feeling safe, supported, understood, & valued.
Our personal & professional relationships sometimes lack these fundamentals.
This can cause us to go into survival mode & utilize coping mechanisms that may not be in our (or our team's) best interests.
Meet You Where You Are
Everyone has their own lived experience which comes with unique backgrounds, complications, resources, limitations, & support levels.
Understanding while not placing judgment is critical to identifying objective, practical solutions.
I'm here to meet you where you currently are & get a lay of the land regarding your situation & goal.
Unleash Your Potential
From there, we will work together to identify what your next best steps are.
I'm not here to give you my personal advice or tell you what I would do if I were in your shoes.
I am here to help you dig deeper, shine light on what may be hidden, put a different lens on the situation, remove roadblocks, & unlock the possibilities that await you.
Coaching Offerings
Cascade Effect Coaching exists to empower & embolden high-achieving, high-performing individuals, teams, & the businesses they support.
Coaching Offerings:
- One-on-one sessions for individuals interested in working through their personal &/or professional goals
- One to four hour time blocks for businesses, conducting 20-30min one-on-one sessions with various team members to work through their goals & challenges
Businesses
Improve overall efficiency & effectiveness by empowering them to be their best, most proactive, productive selves.
Individuals
Together, we will curate an action plan with accountability built in to help you attain your goals in the path of least resistance.
Specialized Coaching & Consulting
Specialized business services (e.g. consulting on specific projects or mediating challenges between team members or functions) are also available. Pricing will vary & be determined based on the scope of work.
Maximizing Your Investment
You’re investing in yourself &/or your team, & I want to make sure that you are empowered to make the most of it.
- Measure progress, capture insights, & stay on track with your goals & action items via the client portal
- Keep up with the latest insights & best practice recommendations
- Make connections & learn from others within the community
Beyond Coaching
Let the latest insights, best practices, support network, & accountability framework take you to the next level.
LATEST INSIGHTS
🎙️✨ In my guest episode on the “Be Freaking Awesome” podcast, I had the tremendous privilege of speaking with Angela & Sami (the hosts) for a real & powerful conversation about how we influence others – often without even knowing it.
From corporate leadership to parenting, from grief to goal-setting, we unpack what it means to live & lead intentionally. I share my transition from the corporate world into coaching, the inspiration behind “The Cascade Effect,” & how even our smallest actions ripple outward.
We also talk about:
– The difference between our true self & the “avatars” we put on
– How stress & grief change how we show up (& why that’s okay)
– Letting go of dreams that no longer fit – & realizing you may already have what you wanted
– How leaders can support team members without taking it all on themselves
– Why coaching isn’t about fixing – it’s about freeing
If you’ve ever felt like you’re wearing a mask, holding too much, or unsure how you’re impacting those around you – this one’s for you.
🔥 Favorite Takeaways:
– “You’re never too far down the river to pivot.”
– “Your energy shapes the room — even when you don’t say a word.”
– “We don’t have to blow everything up to begin again. Sometimes it’s just about the first next step.”
🎬Watch or 🎧listen below: